She runs. Or jogs. Or sorta walks with little bits of jogging inbetween.

Has there ever been a better way of motivation than to tell people you are going to do something? Because if people know you are planning to do it, you basically have to do it right?

Well... Here I am.

And this is my statement to you, world: This was me last night.

It wasn't terrible, but it wasn't pretty, either. So I'm making the official statement to you myself right now that by the end of 2009, I will run (jog, crawl, whatever) a 5k.